Peanut Butter Banana Smoothie

Smooth peanut butter combined with a refreshing frozen banana, milk of choice, and a splash of vanilla. This energizing smoothie is healthy and satisfying!

Prep Time5

Total Time5

Course: Drinks

Cuisine: American

Servings:

Calories: 400kcal

Author: Stephanie

Ingredients

1 cup milk see notes
1 frozen banana sliced into one inch pieces
1 ½ Tablespoons creamy peanut butter
½ teaspoon vanilla extract

US Customary - Metric

Instructions

Combine all ingredients in a blender or NutriBullet, (my tool of choice). Blend until smooth. Pour into a glass and serve!

Notes

Soy milk, almond milk, and Coconut milk make great substitutions for regular milk when making smoothies.

If you don't have a frozen banana, add 3/4 cup of ice.

Nutrition

Recipe Source: TheCozyCook.com - For pro tips, step-by-step photos, storage information, and to save it to your account, visit https://framework-keystone.live/peanut-butter-banana-smoothie/%3C/strong%3E%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-23238":{"type":"food","name":"Peanut Butter Banana Smoothie","slug":"wprm-peanut-butter-banana-smoothie","image_url":"https:\/\/thecozycook.com\/wp-content\/uploads\/2018\/06\/Peanut-Butter-Banana-Smoothie.jpg","rating":{"count":4,"total":19,"average":4.75,"type":{"comment":4,"no_comment":0,"user":0},"user":0},"ingredients":[{"amount":"1","unit":"cup","name":"milk","notes":"see notes","converted":{"2":{"amount":"244","unit":"g"}},"id":3650,"conversion_item_snapshot":{"amount":"1","unit":"cup","timestamp":1778514582000},"type":"ingredient","uid":0,"unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"},"unit-system-2":{"amount":"244","unit":"g","unitParsed":"g"}}},{"amount":"1","unit":"","name":"frozen banana","notes":"sliced into one inch pieces","converted":{"2":{"amount":"1","unit":""}},"id":4767,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1778514582000},"type":"ingredient","uid":1,"unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""},"unit-system-2":{"amount":"1","unit":"","unitParsed":""}}},{"amount":"1 \u00bd","unit":"Tablespoons","name":"creamy peanut butter","notes":"","converted":{"2":{"amount":"1.5","unit":"Tablespoons"}},"id":4631,"conversion_item_snapshot":{"amount":"1 \u00bd","unit":"Tablespoons","timestamp":1778514582000},"type":"ingredient","uid":2,"unit_systems":{"unit-system-1":{"amount":"1 \u00bd","unit":"Tablespoons","unitParsed":"Tablespoons"},"unit-system-2":{"amount":"1.5","unit":"Tablespoons","unitParsed":"Tablespoons"}}},{"amount":"\u00bd","unit":"teaspoon","name":"vanilla extract","notes":"","converted":{"2":{"amount":"0.5","unit":"teaspoon"}},"id":4133,"conversion_item_snapshot":{"amount":"\u00bd","unit":"teaspoon","timestamp":1778514582000},"type":"ingredient","uid":3,"unit_systems":{"unit-system-1":{"amount":"\u00bd","unit":"teaspoon","unitParsed":"teaspoon"},"unit-system-2":{"amount":"0.5","unit":"teaspoon","unitParsed":"teaspoon"}}}],"originalServings":"1","originalServingsParsed":1,"currentServings":"1","currentServingsParsed":1,"currentServingsFormatted":"1","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"favorite":false,"unitSystems":[1,2],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"collection":{"servingsUnit":"","servingsUnitRaw":"","originalServings":"1","originalServingsParsed":1,"type":"recipe","recipeId":23238,"name":"Peanut Butter Banana Smoothie","image":"https:\/\/thecozycook.com\/wp-content\/uploads\/2018\/06\/Peanut-Butter-Banana-Smoothie-500x500.jpg","servings":1,"parent_id":"23237","parent_url":"https:\/\/thecozycook.com\/peanut-butter-banana-smoothie\/","cachedAt":1778514582,"modifiedAt":1723203666}}}